YK11 Dosages: Best Cycle Dosage & Timing for Bodybuilding & Fitness Enthusiasts

YK11 is a selective androgen receptor modulator (SARM), which is a type of synthetic drug designed to have effects that mirror those of testosterone. They are specifically engineered based on modifications of the testosterone molecule.

a picture of a male bodybuilder showing his body

Many bodybuilders consider them as alternatives to steroids because they are available online and legally. Biologically, they work to bind the androgen receptor and activate androgenic signalling.

What this means outside of scientific terms is that SARMs and YK11 in particular work to help you build muscle faster and improve your ability to produce lean muscle mass. It mimics and intensifies a hormone that is already naturally found in the human body, and thus also has the ability to enhance bone and muscle health.

It is used by a wide range of people looking to build muscle and be in exceptional physical shape, but is most frequently used by bodybuilders and weightlifters.

Dosages for Beginners

If you are just starting out using SARMS and YK11 for the first time, it is necessary that you do so with caution to minimize side effects. Starting out slow will also help you figure out how your body reacts and interacts with the drug.

One recommendation is to start with 5mg per day and follow that schedule for a total of six weeks. This will give you enough time to figure out how your body will interact with YK11 on a regular basis and to see how it sets in over time.

The most important thing you can do when starting any form of SARM for the first time is to listen to what your body is telling you. While taking YK11, it is also essential that you continue to exercise. This will allow the drug to do its job most effectively and for the drug to circulate and distribute throughout the body.

a picture of a bodybuilder showing his abs

Dosages for Experienced Users

For more experienced users, it is recommended to take between 10 and 15MG of YK11 per day for up to 8 weeks. This amount is significantly higher because it is meant for those who already know and understand how their bodies respond to a YK11 dosage, and whose bodies may have built up a tolerance.

You should divide your total dosage in half, and take it twice per day. This will help you will effectively maximize and manage the half-life, which only lasts between 6-10 hours. It will also allow your body to stabilize the drug.

Using YK11 is highly attractive to people who have used other kinds of SARMs because it can also be used for stacking, which will be talked about in another article. Usually, users will see a difference in their bodies in as little as one week.

However, if you are stacking the results might be different, and could appear at a quicker rate depending on what you are stacking with. Additionally, it is contingent on how big your dosage is, what exactly the details of your cycle are, and how many times per day you are taking a dosage.

Dosages for Women

The female body has an entirely different chemical and hormonal makeup than the male body. Although both men and women have androgens, men produce a much higher amount. Due to this disparity, there are different standards and various practices for how your YK11 dosage should be used.

a picture of a woman bodybuilder

Usually, women take between .5 and 2 mg per day. Due to the fact that it is highly potent, it is recommended that they keep the dosage low in order to balance effectiveness and side-effects. Women who are pregnant should avoid using YK11 and any SARMs at all. It can affect the development of the child in a way that could have irreversible consequences.

YK11 is also a SARM that is highly recommended for women because its related androgenic effects are relatively low compared to other SARMs. This means it causes way fewer signs of male pattern baldness, facial hair growth, acne, and oily skin. Because of this, YK11 is much more appealing to women than many other SARMs and is used by many women bodybuilders and weight lifters.

Best Practice for Bodybuilders: Bulking and Cutting

For bodybuilding, YK11 is considered a safe option to burn fat and build lean muscles quickly. They use it both for bulking, which is the act of putting on muscle fast via increasing calorie intake, and cutting, which is getting leaner and losing fat. This happens because YK11 prevents myostatin from being reduced.

Myostatin slows down muscle growth and often can inhibit the way muscle repairs. Without myostatin, lean and dynamic muscle can be built much faster. It allows the body to produce muscles to an extent that defies the natural cap and improves full-body strength.

Many bodybuilders have reported that YK11, as opposed to other SARMs, results in minimal side effects with a high amount of progress. It also helps them recover more quickly, which is a critical factor in building muscles through repetitive workouts.

Building Up Your Dosage

Most commonly, a dosage for YK11 is either taken by mouth via liquid, capsules or powder. The highest amount that people report taking on a daily basis is 30MG, which is the most substantial portion that people can take without side effects kicking in.

a picture of a male who is currently taking YK11

Reaping positive results for your individual body largely rests in being able to figure out the right dosage and cycle length for you. It is highly advised to start with the lowest possible dose and observe how your body reacts. Then, to increase from there. As previously mentioned, men tend to start out around 5mg. Women tend to start out around .5mg.

Best Practices

So much of the success of using SARMs and YK11, in particular, rests on how you structure your life and habits around it. Those who suffer from pre-existing conditions, have genetic disorders, or other major medical problems are recommended to consult with a medical practitioner before starting to take YK11.

Additionally, it is necessary to stay on a strict and consistent exercise regiment in order to optimize its success. Outside of this, it is also essential to maintain a balanced and protein-rich diet and create all the conditions needed for building muscle outside of the drug as well.

It is not just a miracle drug, where you take or ingest some and magically develop muscles. It requires all-around healthy lifestyle and positive practice to work in conjunction with the drug.

Dosage and Timing

Most commonly, cycles last between four and eight weeks, based on how your body responds. It may take some time to figure out what the ideal cycle is for you. Eight weeks may be too long and cause more negative side effects than benefits. Four weeks may be too short, and you may have to work to find a balance in the middle.

The doses, ranging from 5mg on the low side for men and .5mg for women, should be increased slowly over the cycle until you reach your end goal or what feels right for your body. The most important thing to remember is that each body is different, and it may take time and patience to find what works best for you and your body.

If you need personal advice about your body and what will work best for you, reaching out to a medical practitioner is always a safe and reliable option.

If you would like to learn more about this SARM you can find our YK11 report here.

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